Heart to Soul Energy Healing
Energy Healing, a cornerstone of our practice, works by utilising White Light Frequency (Angel Healing Energy) and Prana (Life Force Energy) to promote healing and energy flow within the body's etheric layer, which exists alongside our physical form. This gentle and non-invasive approach aims to restore the body's natural balance and harmony, helping to alleviate physical, mental, emotional, and energetic obstacles. In doing so, it empowers your body's own healing capabilities and prevents potential health issues from taking root.
Energy Healing is a versatile technique that supports overall well-being and can complement traditional medical treatments, benefiting individuals of all ages and health backgrounds by boosting the mind, body and soul on a deep level for healing.
Reiki (Angel Energy Healing)
Angelic Reiki is a profound healing practice that operates on a high vibration, aimed at mending the soul at its deepest level. By connecting with the Angelic Realm, where Intelligent Light Beings such as Archangels dwell, this method introduces a Pure White Light Frequency Energy. This special energy is designed to help clear any physical, emotional, mental, ancestral, and karmic imbalances, stretching across every dimension of time and space.
As Divine Beings of Love and Light, these Archangels perceive us in our true essence and are fully aware of the vibrations we emit. They can sense our sadness, pain, anxiety, or worry and pinpoint the underlying reasons for our distress or negative mindset. Their ability to work across our entire energy system, which includes our spiritual, emotional, physical, and mental aspects, enables them to address blockages not just from our current life, but also from past incarnations, across all realms of time and space. Offering a gentle yet potent healing,
Angelic Reiki provides a safe connection to the Angelic Realm and your soul's energy. This ensures you receive a powerful and pure healing love that transforms you on every level.
Sound Bath (Crystal Singing Bowls)
Our bodies are always buzzing with energy, as the tiny atoms inside us vibrate at their own unique speeds. These vibrations can shift, getting stuck or get out of harmony, especially when our mental, emotional, or physical well-being changes. Sound Healing taps into this concept by using sound frequencies to encourage our body's energy to return to its natural, harmonious state. It specifically uses Pure Quartz Crystal Singing Bowls tuned to 432hz, known for their clearer, gentler sound, aiding in this form of energy healing and making it more pleasant for those experiencing it.
The Enchanting World of Sound Bathing
The concept of sound bathing with crystal singing bowls isn't solely rooted in auditory enjoyment. When I conduct a session, it's all about creating vibrations that resonate deeply within. Each bowl is geared to a note that correlates to your body’s chakra or energy centre. Picture this: you recline comfortably as the nurturing sounds permeate through you like ripples on a serene pond.
For those new to sound baths, here’s what to expect:
Aligns Energy: Helps in balancing your chakras
Reduces Stress: Shifts the mind into a calmer state
Immersive Experience: Feel the vibrations weaving a tapestry of peace
Deep Relaxation with Mindfulness Meditation: Exploring Yoga Nidra
Yoga Nidra stands out as a practice of profound relaxation and restoration. Many often refer to it as "yogic sleep", but it's much more than a nap. Yoga Nidra involves a meditative state between wakefulness and sleep, allowing the body and mind to relax deeply while remaining conscious. This technique is treasured for its ability to relieve stress, assist in better sleep patterns, and aid mental clarity. I embrace Yoga Nidra for its capability to bring about peace and mindfulness, helping you connect with your inner self.
Yoga Nidra is not solely about unwinding; it acts as a powerful tool to counteract the hardships of grief. Whether mourning a loved one or a cherished pet, this practice opens a space for healing. Guided mindfulness meditation techniques used in Yoga Nidra provide comfort, nurturing the soul and allowing traumas to dissolve naturally.
Embracing Peace Amidst The Chaos
In today’s fast-paced world, finding tranquillity can often seem impossible. Yoga Nidra helps calm the mind by encouraging awareness of the present moment, unburdened by past regrets or future anxieties. At Dragonfly Naturals, I guide you through this technique to steer you away from the chaos of the modern world, directing you toward a sanctuary of calmness within.
The practice begins with you lying comfortably, often with a blanket to keep you warm and supported. You start with a body scan to gently coax away tension stored in your muscles. Gradually, we progress through visualisation and set intentions (or Sankalpas) that align with your true desires and hopes. Finally, you emerge, rejuvenated and equipped to face life’s challenges with a new mindset.
Yoga Nidra is like a mini-vacation for your spirit. Within minutes, you’re enveloped in a space that allows enlightenment and healing gently to unfold. The real beauty of Yoga Nidra lies in its accessibility. Unlike other meditation forms that might require years of practice, the benefits of Yoga Nidra can be felt from the first session.
Reconnect with yourself on a deeper level while nurturing your body, mind, and emotions. By adding this mindful meditation practice to your wellness journey, you can enjoy better sleep, improved mental health, and enhanced overall well-being. Let me help you turn Yoga Nidra into a cherished daily ritual that promotes balance and harmony.
